Experience The Difference
Reformer Pilates
CLASS LEVEL
- All levels welcome
Reformer Pilates for everybody.
All-inclusive Reformer Pilates studio with dynamic music, your own personal bed and complimentary props to explore what you’re capable of.
Benefits of Reformer Pilates?
- Enhanced Core Strength
- Reduced Back Pain
- Increased Muscle Tone and Strength
- Enhanced Cardiovascular Health
- Improved Joint Health:
- Stress Reduction:
In club experience
Classes include:
Reformer Pilates - Foundation
Classes
DURATION
- 45-60 MINS
Our welcoming coaches provide an ideal starting point by guiding you through the basics of Reformer Pilates. Build your confidence on the Reformer bed with various exercises to fully embrace the advantages Pilates offers. The Foundations class is ideal for both newcomers and those looking to maintain their Pilates practice.
Reformer Pilates - Athletic
DURATION
- 45-60 MINS
Elevate your workout with our NEX LEVEL class, which merges powerful, athletic movements with high energy and intensity. This intermediate to advanced session incorporates heavier weights, BARRE exercises, and elements inspired by metcon training, including innovative props like the jump board. Experience our Athletic Reformer Pilates class, designed to work you hard and ignite an endorphin-fueled glow. Delight in dynamic energy peaks and additional challenges provided by props like the Cardio-Tramp, designed to push your body further.
Reformer Pilates - Reformer
Dynamics
DURATION
- 45-60 MINS
Dive into our dynamic Pilates class, designed to invigorate your routine with a blend of fluid movements and energising exercises. This class focuses on enhancing your strength, flexibility, and balance through a series of innovative and challenging sequences. Expect to use a variety of props to deepen your practice, all while maintaining a focus on core stability and alignment. Perfect for those looking to add a vibrant and challenging dimension to their fitness journey, our dynamic Pilates class promises a refreshing and effective workout experience.
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Let’s set up a time for you to pop in and get a feel for what we’re all about.