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What is Cryotherapy?

Cryotherapy was a technique that was first developed by Dr Yamaguchi in the late 1970’s. The treatment was initially developed to manage the inflammation and pain associated with rheumatoid arthritis.

Full body Cryotherapy is a painless and noninvasive treatment that will leave you feeling focused, revitalised and energetic. The Cryosaunas fill with nitrogen vapour and a dry chill that drops the ambient temperature to a range of -90 Celsius to -120 Celsius. This process will allow your body to increase collagen production, promote pain relief, reduce inflammation, boost your metabolism and eliminate any toxins from your muscles, tissues, joints and skin.

Cryotherapy enhances your recovery time by 50% allowing you to get back in the game. The treatment increases the body’s ability to train, recover and perform at the optimal level of performance, by promoting anti-inflammatory properties.

Benefits of Cryotherapy?

Reduces Inflammation

Alleviates Joint Pain

Helps Decrease Insomnia

Boosts Immune System

Burns up to 800 Cals

Triggers Endorphin & Serotonin Release