Book Now

What is Cryotherapy?

Cryotherapy was a technique that was first developed by Dr Yamaguchi in the late 1970’s. The treatment was initially developed to manage the inflammation and pain associated with rheumatoid arthritis.

Full body Cryotherapy is a painless and noninvasive treatment that will leave you feeling focused, revitalised and energetic. The Cryosaunas fill with nitrogen vapour and a dry chill that drops the ambient temperature to a range of -90 Celsius to -120 Celsius. This process will allow your body to increase collagen production, promote pain relief, reduce inflammation, boost your metabolism and eliminate any toxins from your muscles, tissues, joints and skin.

Cryotherapy enhances your recovery time by 50% allowing you to get back in the game. The treatment increases the body’s ability to train, recover and perform at the optimal level of performance, by promoting anti-inflammatory properties.

Benefits of Cryotherapy

Reduces Inflammation and speeds recovery.

Alleviates joint and arthritic pain.

Enhances sleep and helps to decrease insomnia.

Boosts the immune system.

Decreases the release of cortisol & triggers endorphin and serotonin release.

Helps to revitalise the skin and increase collagen production.

Stimulates weight loss as you can burn up to 800 calories in a single session.

Prevents the development of cellulite & increases fat burning cells.


1 Session | $65