Strength & Conditioning Classes, Reformer Pilates, Matt Pilates,
Hot Yoga, Vinyasa Yoga, Hatha Yoga & More.
Nex Level has revolutionised affordable health and fitness, boasting world-class coaches, facilities and a wellness center offering. Use these world class fitness facilities at your own convenience through our app for booking on the go.
Yoga
Elegantly crafted and intentionally constructed Yoga studios, equipped with premium mats and accessories, designed to transport you from the bustle into tranquility.
Classes Include: Vinyasa Flow, Hatha Yoga & Hot Yoga.
Nex Level’s fitness programs, crafted by experts and led by a industry leading coach, blends various training styles for enhanced fitness, focusing on strength, conditioning, mobility, and endurance.
Energy System Development (ESD) sessions are comprised of Interval Work on Ski/Rower/Bike/Running. This works in conjunction with all our other programs. The development of all your energy systems is crucial to help increase your VO2 Max, which will help improve your overall work capacity, enabling you to work harder and stronger, whilst improving your ability to recover from extended periods of training.